KG HYPNOBIRTHING CLASSES
Accredited by the Royal College of Midwives, our midwife led KG Hypnobirthing classes show you visualisation, relaxation and deep breathing techniques for a more relaxed, comfortable and positive birth.
With such a powerful connection between the body and mind, these hypnobirthing techniques will help you view giving birth differently and empower you to make informed decisions to achieve the birth you want. Birth partners, will also leave feeling confident and understanding the importance of their role. They’re often the biggest sceptics and end up becoming the best at promoting hypnobirthing!
Our KGH classes cover:
-
The powerful connection between the body and mind
-
The process of birth
-
Fear release
-
Relaxation and breathing techniques
-
Preparing your body for birth
-
Being empowered to achieve the birth you want
-
Massage techniques
-
The role of the birth partner
-
Where to birth your baby
-
Induction of labour
-
Caesarean Section
-
The stages of labour
-
Pain relief options if needed
-
Waterbirth
You'll also receive:
-
Continued personal support from Midwife Hannah
-
Regular emails with useful tips and positive births to watch
-
Information videos regarding feeding your baby and the postnatal period
-
The Hypnobirthing Book by Katharine Graves (private course only)
-
The KG Hypnobirthing class relaxation MP3s so you can listen to your scripted relaxations anywhere
These classes take place over 8 hours in 4 x 2 hour sessions.
Private 3 hour infant feeding and postnatal classes are available should you wish for more personalised support.
ONLINE GROUP DATES AVAILABLE
22nd, 29th September, 6th, 20th October 2022
4th, 11th, 18th, 25th January 2023